Switch your head off.
Tell Puffy everything on your mind. Puffy turns it into a plan, so you can stop carrying it.
Brain Off: Brain Dump Planner. Free on iPhone, iPad and Android.
- The meeting at 9.
- The rent.
- The text you still owe.
- The thing you said today.
Brain Off is for anyone who overthinks. Whatever is going round your head, tell Puffy, and put it down.
From a full head to a clear plan.
Say it all. Any order.
Type or talk, any time: in the app, from the Home Screen widget, or from any app's Share button. Talking starts only when you tap.
Every thought, in its place.
Puffy splits what you said into single thoughts and puts each one under Do, Wait or Let go. Change any card with a tap.
Burn what isn't worth keeping.
What you don't need to keep, you burn. A short flicker of fire, and it's gone.
One pull. Day done.
At night, pull the switch. Puffy holds everything until your morning time and the screen goes dark. Two minutes of slow breathing are there if you want them.
Wake up to a plan, not a mess.
At the time you chose, your to-dos come back one at a time, each with its first step ready.
Puffy stays up so you don't.
While you rest, Puffy gets your to-dos ready. In the morning they come back one at a time, each with the first step worked out.
- Reply to Sara
- The message is already written.
- Renew the parking permit
- The page you need, ready to open.
- Book Mum's birthday dinner
- It fits Saturday at 9:00.
You decide what to send. Nothing goes out without you.
Worries, checked.
What is only a worry waits for its day. Then Puffy asks: did it happen?
Over time, Progress shows how your worries turned out, what you got done, how your mornings feel, and your nights in a row.
Made for a busy mind.
- Home Screen widget
- Tell Puffy in one tap, without opening the app.
- Share from any app
- Use any app's Share button to send something straight to Puffy.
- On any phone
- Your account keeps everything, on any phone you sign in on.
- Calm and dark
- A dark design that never lights up the room.
Brain Off Pro.
Brain Off is free to download. Pro sorts your brain dump for you, gets your to-dos ready overnight, and keeps your record of how your worries turned out.
- Yearly
- Starts with 7 days free, if you are eligible.
- Monthly
- Pay month to month.
See the price in the app before you buy. Cancel any time in your phone's settings.
Questions
What is a brain dump?
A brain dump is getting everything on your mind out of your head in one go: tasks, worries, half-ideas, without sorting them first. Once it's all out, you can decide what each thought needs. In Brain Off, you do it by typing or talking to Puffy.
How do I stop overthinking at night?
Most night-time overthinking is unfinished business. Get it all out of your head, give each to-do a time tomorrow, set worries aside until the day you will actually know, and let go of the rest. Then end the day on purpose. Brain Off walks you through each step, and you pull a switch to close the day. How to put a thought down.
Why do my thoughts get louder at night?
During the day, something is always in front of you, so thoughts wait their turn. At night there is nothing else to do, and everything that waited all day shows up at once. Most of it is unfinished: a reply you owe, a bill to check, a question you can't answer yet. Read more.
What is the difference between a brain dump and a to-do list?
A to-do list holds only things to do. A brain dump holds everything, including worries and thoughts that need nothing at all. Sorting a brain dump gives you a short to-do list, a few things to wait on, and things you can simply drop.
How do I let go of a worry I can't control?
Decide when you will actually know, and leave it until then. When that day comes, check honestly: did it happen? In Brain Off, worries wait on the Wait list, Puffy asks on the day, and Progress shows how your worries turned out over time.
Can I brain dump by talking instead of typing?
Yes. In Brain Off you can talk to Puffy in any order, the way the thoughts come. Talking starts only when you tap the button, and Puffy turns what you said into single thoughts.
What is a good end-of-day routine for a busy mind?
Keep it short: empty your head, sort what you find into do, wait and let go, drop what isn't worth keeping, then mark the end of the day with one clear action. Two minutes of slow breathing is a calm way to finish. The five steps.